When stress rises, open StressLess and hold the orb. It grows as you breathe in and shrinks as you breathe out, with gentle vibrations so it works even with your eyes closed.
Get it on Google PlayiPhone: coming soonNo account. No sign-up. Works offline. Your journal stays on your phone.
One gesture, no setup. A visible timer ring and a before/after check show how far you came.
Calm 4-6, box breathing, 4-7-8, the double sigh and coherent breathing, with a timer you can see shrink.
Step through your senses to come back to the present when breathing isn't enough.
A new one every day, in four themes: calm, courage, self-kindness and sleep.
Quick mood check-ins with tags and notes, plus your calm minutes, streak and progress.
Three-minute lessons with sources, and two calming games for restless hands.
StressLess helps you practise calming techniques. It is not a medical device and doesn't replace professional care. If you are in danger, call your local emergency number. Find a helpline near you.